This is my go to app when I am stressed, miss a flight, am afraid or just want a spiritual connection. So helpful......I am a therapist and have recommended it to all my clients
This is my go to app when I am stressed, miss a flight, am afraid or just want a spiritual connection. So helpful......I am a therapist and have recommended it to all my clients
Great content but the app is pointless. It doesnt add anything you cant read in the book. I thought it would be little guided meditations using the books principles, so you could listen on headphones while going to sleep but its just basically the book in electronic format. Not worth the $ at all.
I agree with another reviewer that this is basically book passages in sections with very little actual meditation (and even that isnt recorded well). Hes just talking to you/explaining. There are many free med apps that are better than this. I was ticked that I spent money on this. Writing and credentials doesnt necessarily translate into a good app, as evidenced here. Very disappointed.
Dont waste your money on this not worth it at all! If i could give zero stars i would!
The other reviewers dont give this app the justice it deserves. The audio quality isnt 5 star, but the content is excellent. I find Dr. Hansons voice soothing and healing. Coming from someone that is very motivated to overcome a serious bout of depression, anxiety, panic & bereavement struggles, this app presented itself at a time I really needed it. I like to listen to it while falling asleep. It has helped me tremendously.