Buddha's Brain app for iPhone and iPad
4.6 (
7616 ratings )
Health & Fitness
Book
Developer:
Stallic Ltd.
4.99 USD
Current version:
1.4.3, last update: 5 years ago
First release : 10 Dec 2011
App size: 69.32 Mb
With the new breakthroughs in neuroscience, combined with insights from thousands of years of contemplative practice, you, too, can shape your own brain for greater happiness, love, and wisdom.
Based on the bestselling book, Buddha’s Brain, this app will show you how to rewire your brain over time, including how to:
· Take in good experiences to feel happier and more confident
· Cool down stress, anxiety, sorrow, frustration, and anger
· Energize the neural networks of compassion, empathy, and love – and clear out resentment, envy, guilt, and loss
· Improve attention for daily life, mindfulness, and meditation
· Feel more at one with the world, and less separate and vulnerable
Your brain is the foundation of your well-being, relationships, and actions. If you can change your brain, you can change your life.
(The app now also includes 40+ minutes of bonus audio content from Rick Hanson.)
Pros and cons of Buddha's Brain app for iPhone and iPad
Buddha's Brain app good for
Clearly written and thoughtfully organized everyday practices that are sure to enhance your life.I was already a subscriber to Rick Hansens online newsletter but i really appreciate the easy access to these concepts via this app. Only I wish there was also an audio component because listening to the practices/explanations as i drive, move thru my day or fall asleep would really help "take in" this good.
Such a useful tool. I recommend it to all my clients and use it myself.
Technical aspect needs a little work, but the content within this app is great and has helped me a great deal in my practise. I highly recommend.
Excellent book for all people. All religions. I especially appreciate that it is science-based. Bought the book, the audiobook and the app. Investment for a lifetime!
Some bad moments
Ive been waiting for an app like this which blends useful ancient practices with the latest Western research. This app does not disappoint. Thank you!
Ive long been a fan of Rick Hanson and his books, blog, talks, etc. This app helps bring his work into the moments when I need them the most. Ive referred his book to many people and now Ill do the same for his app.
Ive read Hansons books and as a person and physician am immersed in mindfulness and applied neuroscience. I highly recommend this app for personal transformation.
It would be GREAT to have audio as one turned the pages of the app, to close the eyes and have the option to just listen. Hope that addition is made at some point (or if it is already there and Im missing how to turn it on, let me know please).
Thanks Rick, et al for this great app.
Zach
The sentiments voiced in this app can be helpful, but if you subscribe to Ricks JOTs, you get them in email anyway. This is essentially a text only (and very wordy) application that takes no advantage whatever of the graphics capabilities of the iPhone/iPad. The most graphical thing about it is the icon of the Buddha you use to enter the application. After that, its just strings of text and menus of the kind you might see on a PC. Especially for $4.99, I would expect a better iPhone app. Contrast for example the Abraham card decks on the iPhone, which in my opinion offer an example of motivational sayings for the iPhone done in a way that has nice graphics and takes advantage of the iPhone touch screen.
I own the book that this app is based on and appreciate having all exercises at hand so easily. Guided audio versions of at least some of the exercises would be a great next step in the development of this app!
I find the content very useful but the navigation is strange and difficult. I find that I have to keep poking at the screen to bring up the navigation menu. On some screens, it seems there is no navigation.
And I agree that guided meditations would be a wonderful addition.
Usually Buddha's Brain iOS app used & searched for
buddha,
buddha's brain,
and other. So, download free Buddha's Brain .ipa to run this nice iOS application on iPhone and iPad.
